Come on JO!!!! Don't STOP!!!! (Words from Josh)

I just realized that I have been doing FitWit for almost a year. A year that has changed my life and helped me in more ways than one. Camp is still a challenge and each session bring me a new battle to conquer! Even though, I work HARD....I really get joy in knowing that I was able to make it through another session. The hardest part in getting there and once I am there then 1/2 of the battle is over. Diamond has been sick and I was home with her and I could NOT get MOTIVATED to get moving. I had a plan each day and that day came and went! I went back to camp on Tuesday and the workout was at Grant Park. We ran around the park in the dark and stopped and did various workouts with the bands. Josh really pushed me and would NOT take NO for an answer and he has to give me that little bit extra that I needed. I was just thinking MIND/MATTER!!!!!!! I left the workout and felt empowered! Josh is going to review my diet with me so that I can get these 50-75lbs that I want off! I am stuck and can't get below this range....UGH!! I must be there in by the summer!! So I have 7 months to get it together!!! I have a deadline.............I have started my food logs again and joined Weight Watchers, so we will see what happens. I just have to make sure that I make healthy choices, because one bad choice leads to another.

I think that blogging help, so you will see more post! I PROMISE!!!

Jo