I needed support and........

I feel off again and it took me a few weeks to get back up. I stop coming to FitWit while I was dealing with my knee and foot issues(still having problem) and that was a BIG mistake! I realized that I needed to come and they would find modification for me and that still needed to get my workouts in. Easier said than done, but after a million threatening emails from Josh and Amy(just kidding). I got my butt back up and recommitted to finishing my journey. Josh sent me my winning FitWit essay and all I could do is cry!!! The people on the Marta bus thought that I was crazy or something. It it hit home and all of those emotions came back and I knew that I was the one to make the change. I came back to camp the next day(10/16) and it was ROUGH!!! We had a partner workout and Talley was a GREAT!!! I pushed hard and wanted to carry my load of the workout. I thought that I was going to die a few times, but I am still here! I left and felt EMPOWERED!!! Later that night, I wasn't able to move and still sore! I left like it was my very first week of camp.

I had my highest weight gain since I join FitWit his past week. I cried the entire way to pick up Diamond. I was mad and angry at myself for gaining and knowing that it takes a LONG time to get it back off. I am pushing hard and have developed a plan for this week and those unwanted pounds will be back off my 10/31! I had to give Ian a pep talk and told him that I need more support at home. My Sorority sister, Jennifer, joined WW with me and she lost over 6 pounds last week. She has been there to support me and gave me many kind words as we sat in WW on Sunday. We are going to push each other to make our goals and keep each other on track.

The excuses are OVER and I'm ready to WORK hard again! Sorry for letting my family down...

Jo