I went to my weigh in this morning at Weight Watchers and was a bit disappointed that I only lost 1.4 lbs this week. I guess that I should be happy that I am in the negative and it was not a gain. I am still on track and will continue to work hard this week and make the right choices. We will see what will happen next week.
JCE
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Jo Q, don't put to much pressure on the weight loss. Remember you are building muscle and muscle burns calories!! Keep eating right and working out and your body will make the change.
ReplyDeleteWill see tonight..
That is my goal for the week is not to get on the scale. I will have to start tomorrow, b/c I already got on tonight and was happy.
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